Cold Press Coffee – Does it Benefit Your Health?

If you’re into cold brew,you most likely understand that the extraction science is different than the classic brewing methods. When it pertains to water temperature, the barista is just looking for “room temperature.”

Cold brew is obtained by immersing coarse coffee in room temperature water or colder. Because the brewing water is cold we ideally want to steep for over 12 hours. At the end of the saturating process we then strain the grounds for a clean cup. Compared with regular java, cold brew it is not subjected to high temperatures.

There exists some confusion involving cold brew versus iced coffee. Even though both are served colder,there is a significant distinction between the two.
Iced coffee is just about any coffee beverage that was refrigerated and is served with ice cubes. In order to make an iced coffee, you can use cold brew or hot brew, even espresso, if you prefer. The most important thing is to chill the coffee beverage.

On the other hand, cold brew is a coffee that was never warmed at the time of brewing. This is what makes it different and it offers its particular properties. We can serve cold brew at room temperature,or chilled with ice.

The most common brewing method is immersion which is used in both home and coffee shop preparation. This is the easiest procedure and the most efficient.
Another technique is Dutch cold brew, which is also called cold drip coffee and implies dripping cold water over a bed of ground coffee, in the same manner to hot-brew coffee methods.

One point to consider is that coffee prepared at room temperature is fairly different from the one brewed in the cold storage and this will create a distinction in how much flavor you get in your coffee and how fast it will be ready. You ought to calibrate your steeping time properly (10-16 hours at room temperature; 16-24 hours refrigerated).

The extraction in cold water alters the composition of the cold brew coffee, and we get in turn a cup of joe that is a totally different beverage from your regular drip coffee, or espresso.
This particular distinction is the subject of a heated discussion around the health benefits of the cold brew. cold brew coffee promoters claim it is better for you than your commonly boiled java. Here is a list of the supposed positive aspects of cold brew coffee:

  • Smooth flavour, low in acidity.
  • Strong and prolonged caffeine kick.
  • It’s more mellow .
  • Stomach-friendly compared to hot brewed coffee.
  • Better antioxidant.

The dialogue was moved into the science field where two scientists revealed the reality supporting the cold brew promotion.

This is how the researchers at the University Thomas Jefferson, have started the task to shed some light on the topic. The analysis has divulged some remarkable details which are introduced in this news release.